Yoga with Kassandra on MSN

10 min THIRD EYE CHAKRA Morning Yoga - Gentle Morning Yoga

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - EASY STRETCHES

Wake up and stretch with this gentle 10-minute morning yoga sequence. Perfect for beginners, this reclined and seated ...