Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
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