Many know that insomnia can keep you from falling and staying asleep. Lesser known is that there are six types of inomnia, and specific treatment for each. Our editors independently select these ...

Insomnia can be short-term (acute), or it can last a long time (chronic). It can also come and go, with periods of time when a person sleeps fine. Acute insomnia can last up to 3 months and often has ...

It's well-established that the best treatment for chronic difficulty sleeping is cognitive behavioral therapy for insomnia (CBT-I). While some medications may be as effective in the short-term, CBT-I ...

Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...

If you've ever lain in bed staring at the ceiling for what feels like forever, you know the pain of insomnia. The missed opportunity for sleep is bad enough, not to mention the worry about what it ...

Two drugs, eszopiclone and lemborexant - both not currently licensed for the treatment of insomnia in the UK - were shown to perform better than others, both in the acute and long-term treatment of ...

Everyone has trouble sleeping from time to time, especially when things are stressful. But some people lie awake night after night, silently suffering from chronic insomnia. Losing so much sleep can ...

A simple one-hour therapy session has helped to cure 73% of people suffering from acute insomnia, according to a new study from Northumbria University released today. In the first ever study to ...

Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...

Sleep is so precious, and unfortunately, many Americans struggle to get it. According to the Cleveland Clinic, up to 70 million Americans every year deal with sleep disorders, including insomnia. They ...

SAN FRANCISCO--(BUSINESS WIRE)--Today, Dawn Health, the leading provider of Insomnia Treatment, announces it is accepting insurance for patients in Texas, expanding access to Insomnia Therapy for ...