Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake. In this routine, you'll start with a quick warm-up that will help you get ...
All eyes were on the University of Cincinnati dance team last week, following its electric hip-hop routine at the 2026 college cheerleading and dance team national championship. The Bearcats pulled ...