For example, Latino students who completed value affirmation exercises significantly improved their GPAs over the next two years, thereby reducing the gap between Latino and White students’ GPAs by ...

(CNN) -- The fourth-graders walk up to a full-length mirror -- one after the other -- at a school in southwest Atlanta. "I'm smart!" a girl in braids says. "I'm a good person!" a boy donning a mask ...

As exam season approaches, students across the country often find themselves battling stress, self-doubt and performance anxiety. Despite thorough preparation, the fear of forgetting answers or ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

WORDS THAT I WANT PEOPLE TO SAY ABOUT THEMSELVES. BUT ALSO THERE IS AOT L OF POWER IN THE WORDS THAT WE SPEAK. THAT’S A WORDOR F YOU SPEAK IN POSITIVITY OVER YOUR LIFE. TODAY WAS THE FIRST DAY OF ...

WARNER ROBINS, Ga. — A kind word can help brighten someone's day, and a Houston County Schools project is aimed at spreading positivity and proving words do matter. “Sometimes it’s good to be reminded ...

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...

Let’s try a quick exercise. The table below lists 15 values that most people find important. Select the two values that are most important in your life and think about why they’re important to you. It ...