For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ones, now is a great time to get started. What are affirmations, exactly?

Meditation teachers, energy healers, and yoga instructors offer up the mantras and affirmations for calmness they use when reality feels shaky. So to get in on some of that good-vibes science, we ...

Lavendaire presents daily affirmations that can transform your life. Those millions of dead people supposedly claiming Social ...