Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, longer nights, and that feeling of wanting to cocoon while also needing to ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

The most powerful manifestation portal of the year is here! Use these powerful 11:11 affirmations to manifest love, career ...

Here’s how Warren G, along with some G-Funk can get past any bad Monday. Just repeat, and Regulate these 10 G-Funk ...