Search “best supplements for women” and you’ll likely find a list dominated by vitamins and minerals. And while these micronutrients are critical, there’s another supplement category equally important ...

The first thing they noticed was that the infected mice were not eating as much—a sign of likely metabolic changes.

Natural UV-protective compounds from algae are revealing unexpected biological activities. Scientists have found that certain natural compounds produced by algae and cyanobacteria may offer benefits ...

Protein is everywhere now because the body finally got a vote, and it turns out calories without function do not cut it when ...

From heart risk to muscle boost: new research unlocks the double-edged sword of red meat—here’s what you need to know to eat smart. Red Meat Amino Acids for Beginners: A Narrative Review. Image Credit ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways For targeted benefits such as improving skin appearance or joint ...

A new study reveals how bacteria in the gut can help determine whether the amino acid asparagine from the diet will feed ...

Blood was collected at intervals during a 24-hour period from 23 healthy male volunteers on diets containing various amounts of protein; the plasma was assayed for 16 amino acids. Among subjects ...

Stimulant medicines are the most common way doctors treat attention deficit hyperactivity disorder (ADHD). But you might be looking for ways to help with your ADHD symptoms without the possible side ...