New JAMA study finds that since 2010 ready-to-eat cereals have increased in sugar, fat, and sodium, while their protein and fiber have decreased. Added sugar and fat can cause an energy crash and long ...
A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...
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Oatmeal vs. cereal: The breakfast choice that helps control blood sugar, according to experts
Not all breakfasts are created equal — and when it comes to stabilizing blood sugar, oatmeal may have the upper hand. But the ...
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These Are The Worst Cereal Recalls In US History
You'd think cereal would be one of the safer foods out there. However, it has suffered from problems ranging from bacterial contamination to inclusion of foreign matter. Several brands of cereal have ...
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