Growing up in Utah, Tiffany Fonohema lived the classic Wasatch Front life. Mountain biking, snowboarding, and barrel racing were her passions. In the fall of 2017, things took a drastic turn when she ...

If you didn’t get your workout in today, no sweat—well, maybe a little. And if you only have 20 minutes, that’s all the time you need to get stronger with this full-body workout, which is part of the ...

LAS VEGAS (KTNV) — Four members of a Nye County family are facing child abuse charges after a 7-year-old boy was found outside with his arms and legs bound and 3 masks over his face, according to ...

As a veteran high school teacher, Sherri Moody is used to getting a cold about once a year. So when she started feeling sick on a field trip with her students, it wasn’t a big deal. But within days, ...

Restless legs syndrome (RLS) can sometimes affect the arms. When symptoms only occur in the arms, the condition is called restless arms syndrome (RAS). RAS is much less common. RLS in the arms may ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Strength training should be a part of everyone's fitness ...

Dreame’s latest concept robovac can climb a step, pick up sneakers, and use tools. Dreame’s latest concept robovac can climb a step, pick up sneakers, and use tools. I’ll see your arm and raise you an ...

Toning and strengthening your arms and legs not only enhances your physical appearance but also improves overall endurance, mobility, and functional strength. By incorporating targeted exercises into ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

Evolution has equipped animals with arms and legs of all shapes and sizes — but is one type of limb more important than the other? The answer lies in a different question: What species are you talking ...