Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Diet soda has no calories or sugar, but usually contains no-calorie ...

Share on Pinterest A recent study presents evidence to suggest the common artificial sweetener erythritol may increase the risk of blood clots. Mario Guti/Getty Images A recent study found a ...

The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

If there’s one topic that never seems to cool down in the nutrition world, it’s sugar. Research consistently supports guidance from major health organizations to limit added sugars due to their links ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A recent study published in the January 2026 edition of Biomedicine & ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Stevia is a zero-calorie natural sweetener. High-purity stevia ...

We all know eating too much sugar isn't good for you, but many alternative sweeteners, have their own downsides. If you're trying to limit how much sugar your kids eat -- you may be unknowingly ...