An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team of researchers led by professor Joyita Dutta at the University of ...

When you zone out after pulling an all-nighter, the brain flushes out cerebrospinal fluid (CSF), which surrounds the brain ...

Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

When you don’t get enough good sleep, the short-term consequences are noticeable — maybe you’re distracted at work or snappy with loved ones. But in the background, irregular and poor-quality sleeping ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

For years, health experts have stressed the importance of getting a good night’s sleep for your overall health. But a new study found having irregular sleep patterns can be rough on your heart in ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when people ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

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