When you don't get enough good sleep, the short-term consequences are noticeable — maybe you're distracted at work or snappy with loved ones. But in the background, irregular and poor-quality sleeping ...

When you zone out after pulling an all-nighter, the brain flushes out cerebrospinal fluid (CSF), which surrounds the brain ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team of researchers led by professor Joyita Dutta at the University of ...

Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.

For years, health experts have stressed the importance of getting a good night’s sleep for your overall health. But a new study found having irregular sleep patterns can be rough on your heart in ...

NEW YORK (Reuters Health), Jul 29 - Disturbed sleep and hypertension aren't the only consequences of obstructive sleep apnea (OSA). Severe OSA may also be a risk factor for abdominal aortic aneurysm ...

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