When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

It’s no secret: getting consistent, quality sleep is a challenge. But according to a 2022 study published in Healthcare, the key to better rest could be as simple as kicking off your shoes, thanks to ...