G. Venu’s latest book, Mudra, is a manifestation of his passion that he had nurtured as a student of Kathakali under the doyen Guru Gopinath. The 706-page book is divided into 24 chapters and contains ...

You can practice yoga mudras to help you fall asleep. Research also suggests mudras can help with asthma, inflammation, and high blood pressure. These practices included mudras, or hand gestures meant ...

The hands have tremendous healing power as stated in the Atharva Veda and many people have received energy from the hands of shamans and healers and have been relieved or cured of their ailment. The ...