In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...
Fit&Well on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...
(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...
As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...
In Schenectady County, Glenville police officers are taking Brazilian jiu-jitsu classes as part of a wellness program that’s ...
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