“what’s the bedtime ... is about three months old,” advises Quante. She suggests using tools from the Pediatric Sleep Council to build and solidify your infant’s sleep routine.

A good bedtime routine can be the difference between good ... while they are drowsy but still awake once they are 4 or 5 ...

Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to ...

And the older they get, the more their bedtime routine changes… and that’s ... For children under 12 months, you could put a teddy bear in the box for a quick game of who’s holding teddy?