Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...

Beetroot juice has subtly emerged as a health superstar. It is bright red, earthy, and potent. Nowadays, a lot of people from ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” boost. A new study lends credence to the health claim, at least for older ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...