Workouts and exercises have always been important when it comes to maintaining good health even before the pandemic began, but they have been almost like a must these days. Like almost anything and ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

Martha Germanis claims she was never much of a dancer. And belly dancing? "No, indeed!" the 85-year-old Bucktown resident said. But when Germanis' neighbor, Karla Marie Cochran, offered to show her a ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for participants of all ages and experience levels. Instructor Sindy Slowinski ...

This article was written under duress. I try to avoid free classes for two reasons: 1. I doubt a thing's worth it if I don't have to pay for it (that's right, the American dream). 2. The teacher doesn ...

An 84-year-old belly dancer, whose twisting tummy was once frowned upon during a British midriff crisis, has urged people of all ages to keep active as she reflects on her career. Tina Hobin, from ...

Saturday - 27 dance ZUMBA, 11 a.m.-noon, Latin dance exercise class, no reservations necessary, Artisan’s Courtyard, 1755 Westwood Way, $12 or 10 for $100, 687-4675 BELLY DANCE EXERCISE CLASS, 12:30-1 ...