Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...

A few shimmies and hip drops can empower even the timidest woman to come — or dance — out of her shell. The trick to belly dancing is "all in the torso," said Garnett Kepler, longtime artistic ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Belly fat is stubborn. Not only is it hard to lose, the majority of Americans deal with it in excess. According to a 2022 study published in Frontiers in Public Health, abdominal obesity affects about ...