FARGO, N.D. (Valley News Live) - If you’re looking for a creative way to get up and get moving, MinDak Belly Dance may have the perfect class for you! Instructors Alicia Karger and Hannah Watson offer ...

Belly Dancing was once a thing of burning sands and the burning passions of the harem. Now, increasingly, it is coming to be recognised throughout the Western world as an exciting form of exercise for ...

St. Louis? The class begins simply enough, with a head roll, first to the left, then to the right. Then, to warm up the shoulders, you roll those, too. Next, you move the arms, then the chest, then ...

I’ll let you guys in on a little secret: I regularly convince myself that I am totally capable of doing things that I don’t actually know how to do. Sometimes it’s great for conquering fears and ...

SALISBURY — When City Park belly dance instructor Fern Blair was growing up, she didn’t enjoy dancing. “I was actually a little girl and my mom signed me up for ballet. And I walked in the door, and I ...

Parks & Recreation is continuing to offer both beginner and advanced belly-dancing classes. Belly dancing for beginners will include basic belly-dance moves and how to go from one move to another.

I've interviewed belly-dancers for Health24; I've written about the history and benefits of belly-dancing, but I've never actually got my belly out and jiggled it in a class full of strangers. Until ...