I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

EL PASO, Texas - The principles of ballet are used in barre workout. The way the body is positioned, the way the body is turned out, the heels are together and the toes are apart. Pure Barre owner ...

Pure Barre's core workouts will sleigh your abs this holiday season - New Day NW ...

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"The key element of barre that keeps it different from other classes is that it is low-impact and low-resistance but features ...