Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Lack of regular physical exercise is recognized by the American Heart Association as one of the key heart disease risk factors, and it is assumed that cardio exercise (walking, jogging, swimming, etc.

PUMPING FOR LIFE: Ejection fraction is a measure of how much blood your heart is pumping. With each heartbeat, the heart contracts and relaxes. As it contracts, the left and right ventricles eject ...

Heart failure with preserved ejection fraction is increasing in prevalence and is associated with a high symptom burden and functional impairment, especially in persons with obesity. No therapies have ...