Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...

HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...

Medically reviewed by Patricia Mikula, PharmD Magnesium has become a popular supplement among those trying to improve their ...

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Forget Ambien, Lunesta and Rozerem. The real growth in sleep-aids over the next 10 years will be in the non-prescription, over-the-counter medications and herbal supplements. According to research ...

"OTC stands for 'over the counter,'" says Dr. Mandy Leonard, senior director of pharmacy clinical services at Cleveland ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

NEW ORLEANS — Prolonged use of melatonin for the treatment of insomnia was associated with an increased risk for heart failure, hospitalization, and/or all-cause mortality, an observational study ...

New research shows that an over-the-counter sleep aid helps people suffering from occasional sleep difficulties fall asleep in less than 20 minutes, on average, and improves their reported quality of ...