Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

This video combines the best Zumba moves and rhythms to get you to burn calories tone your body and best of all have the best time Zumba workouts are based on interval training a very effective way of ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and ...

If Dr. Barry Gritz isn’t with a patient, he’s most likely busting a move — not in the middle of a dance floor, but in the front of a class. The psychiatrist, who has practiced in Houston for more than ...

Busy Philipps chats with PEOPLE about her partnership with Zumba, revealing that best friend Michelle Williams turned her on to the dance-focused workout While the actress admits she's not great at ...

KABUL (Reuters) - In a secluded gym in the Afghan capital, young women sway and jump in time with music in a Zumba dance fitness class, a new arrival in a country where dancing was once forbidden ...