Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist Zachary Rubin recently took to TikTok to warn his 1.4 million followers about the potentially dangerous — and ...

I have been fighting an inflamed sinus for weeks now, and it feels like an endless cycle of discomfort. Breathing through my nose has become almost impossible, making every breath feel shallow and ...

Yes, you might feel dizzy if you blow your nose too hard. That’s because forcefully blowing your nose can affect your ear, which also controls your sense of balance. In rare cases, blowing your nose ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...