Understanding your body fat percentage can be more important than the number on the scale — and it may be the key to ...

Adjusted body weight is used to calculate weight, which considers lean and fat mass. This tool can help provide more precise medical and nutritional assessments. Healthcare professionals often use ...

Dana is an Associate Editorial Director at Health, leading the development and strategy of new evergreen content. Dana holds a Master's in Public Health and is a Certified Health Education Specialist ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Carbohydrates aren’t the enemy they’re often made out to be. In fact, the right high-carb foods can fuel your body, protect ...

“We all deserve a long, healthy life,” The Nanny star, 65, says in Verywell Health's The Aging Well Issue digital cover story As someone who's been in the entertainment industry for nearly 50 years, ...

I am a licensed nurse practitioner with 14 years of professional experience who believes in empowering patients through compassionate and comprehensive care. My specialties include mental health and ...

Mild magnesium deficiency may not cause symptoms at first, but an ongoing deficiency can lead to uncomfortable symptoms and ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports medicine doctor with Kaiser Permanente Everett Medical Center. Particularly so ...

Scientists are discovering that the oral microbiome—home to hundreds of species of bacteria and fungi—may help predict ...

According to the Office on Women's Health, a healthy body image means feeling good about looking and feeling comfortable in one's body. Conversely, they report that having a negative body image can ...

Our Mission Statement is to “Achieve a healthy body through a healthy mind.” We believe in providing compassionate and comprehensive psychiatric care tailored to the unique needs of every person. With ...