Breastfeeding seems so easy in theory, but putting it into practice can be challenging. There are the logistics of the best positions, the questions surrounding what you should (and shouldn’t) eat and ...

New moms trying to navigate breastfeeding may feel overwhelmed by the thought of making sure they are doing it "right" and moms-to-be might be nervous about the idea of breastfeeding altogether. The ...

Pregnancy is a time of great anticipation, with countless preparations for the arrival of a little one. But amidst the excitement of setting up a nursery and choosing baby names, there’s one crucial ...

Breast milk is a common food for infants. While breastfeeding rates are rising, many lactating parents supplement breast milk with pumping and/or formula. Breastfeeding, or chestfeeding, has numerous ...

Feeding your baby is probably one of the first big questions on your mind as a pregnant mom — and if you’re thinking about breastfeeding, it’s normal to feel a little intimidated. You might wonder: ...

Breastfeeding, while natural, presents challenges for new mothers, from latching difficulties to milk supply concerns. Expert advice emphasizes patience, proper positioning, and recognizing baby's ...

Black mothers are faced with a disproportionate number of barriers to breastfeeding compared to other racial and ethnic groups. Black mothers are faced with a disproportionate number of barriers to ...

Breast-feeding is beneficial to both a mother and her baby. However, for first-time and even seasoned breast-feeders, it can come with its ups and downs. Getting started doesn’t have to be a challenge ...

Health tips for breastfeeding mothers: A balanced diet with proteins, whole grains, fruits, and vegetables is essential for breastfeeding mothers. Proper hydration is more important than milk ...

Eating fewer cabs, exercising, staying hydrated, and resting when you can may help you lose weight while breastfeeding. But, it’s important to eat enough calories to prevent nutrient deficiencies.