Spinning monkeys, leaping leopards and floating frogs — oh my! So this is Budokon. Bu-do-kon translates directly from the Japanese as “way of the spiritual warrior” and includes energetic martial-arts ...

Vinyasa, Ashtanga, Hatha, Flow … with so many styles of yoga available, it can be hard to keep up and decide which best aligns with your fitness goals. While Budokon may not, as yet, be the practice ...

IN Los Angeles, fitness trends seem to shift as quickly as those in food and fashion. Hip instructors -- just like chefs or designers -- are always mixing it up, looking for a new and exciting ...

If you like a little martial arts with your yoga, here is the activity for you. blends traditional yoga asana and martial arts “to push past conventional ideologies in order to find an authentic ...

FORT WORTH, Texas -- Spinning monkeys, leaping leopards and floating frogs -- oh my! So this is Budokon. Bu-do-kon translates directly from the Japanese as "way of the spiritual warrior" and includes ...

NEW YORK (Reuters) - Budokon, a workout program developed in 21st century America, blends the ancient mind-body practices of yoga and martial arts into a program that aims to reward followers with ...

AVON — Studio Anjali at The Westin will host a special Introduction to Budokon Primary Sequence on Sunday from 4 to 6 p.m. Budokon yoga is best described as Hatha-based yoga flow with a unique martial ...

If you enjoy yoga but are also in love with the high-intensity kickboxing class across the hall, try a fusion class like Budokon (bu-do-kon) and get hip with the Hollywood crowd. Sure yoga has had ...