Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...

Calisthenics is a great workout routine to improve overall stamina, endurance and strength. With minimal equipment, calisthenics uses bodyweight and natural resistance from gravity to work out your ...

Teo's first attempt at a ring muscleup proves fruitless. For bodybuilders who have a base level of strength but perhaps not necessarily the mobility or skills of a calisthenics athlete, Vadnal ...

Calisthenic workouts use your body weight as resistance, requiring little to no equipment. This type of exercise is an excellent choice for when you’re traveling, outdoors, or from the comfort and ...

Exercising is a key to fitness and the internet is flourishing with such fitness enthusiasts doing wonderful things. And one such video of brilliant performance is going viral. The video shows nine ...

Want to level up your calisthenics skills fast? In this video, I break down the exact progressions, routines, and mindset shifts that helped me—and many others—get muscle-ups, front levers, and more ...

Are you seeking the best calisthenics exercise for beginners? By pure fluke, we have just met PureGym personal trainer and fitness lover Kasumi Miyake (@kaypuregym) and she would be delighted to tell ...

Right now, everyone wants to know about callisthenics workouts. Honestly, we're not surprised: callisthenics combines some of the best bodyweight exercises and is arguably one of the most effective ...

A calisthenics coaching club in Pune was full of athletes on a mid-July Sunday morning, as they gathered around four pull up bars, two parallel bars, and one monkey bar. There were flying plumes of ...

Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low-resistance ...

Although some people have a misconception that calisthenics is only for gymnasts ang street workout athletes, founder of Los Santos workout and calisthenics instructor Bjorn Santos says calisthenic ...