When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about the best calming teas for stress.

I know coffee culture reigns supreme, but I'm a tea gal through and through. My favorite is a strong and flavorful iced tea (specifically, it's the exceptional Sweet Tea from McDonald's). But still, I ...

Add this WelleCo sleep tea to your nighttime ritual to reap the benefits of sleep-supporting herbs like lemon balm and valerian root. Essentially, the more quickly you can fall asleep once your head ...

Digestive discomfort can derail even the best-laid plans, turning a productive workday or relaxing evening into an uncomfortable ordeal. While over-the-counter remedies certainly have their place, ...

BLOOM (TAMPA) – In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to soothe the ...

Is your favorite tea on the list?

Blackout curtains? Check. White noise machine? Own it. Lavender pillow spray? Tried it. Despite all your best efforts, you still can’t fall asleep. Well, there's one pre-bed ritual that just might do ...