Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

The physical, mental and emotional benefits of meditation have been studied extensively in recent years. While there’s still much to uncover about its potential, the practice has proven to be an ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

Meditation is the practice of focusing one’s mind for a period of time, noticing but not engaging with thoughts. This can be done in silence or with the help of chanting, and is done for a number of ...

Each of the seven chakras has its own individual emotional and spiritual benefits, and all are in some way associated with happiness and creativity. If you're feeling down or struggling with creative ...

Though most people have an understanding of what meditation is and some of its health benefits, one type of meditation called mindfulness meditation remains a mystery to many. Mindfulness is an ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...