Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

You may want to keep a box of chamomile tea in your pantry and your medicine cabinet. Some people believe certain teas contain magical properties, and when it comes to chamomile, they wouldn’t ...

According to a 2025 study in Complementary Therapies in Medicine, chamomile is an herbal remedy that may be able to help you sleep better. In the study, the researchers reviewed 10 clinical trials ...

Chamomile tea is widely recognised as a natural sleep aid. Picture ending your day with a warm cup of chamomile tea, a ritual that has been cherished for centuries. Known for its calming properties, ...

According to the American Psychiatric Association, 43% of us reported feeling more anxious in 2024 than the year before. If ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Chamomile tea may not be as common as green tea, but it is one of the most remarkable herbal teas derived from the chamomile flower. Known for its distinct taste and soothing aroma, chamomile tea ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.