Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...

The best sources of choline are beef and chicken liver, salmon, and egg yolks. But it is also found in soybeans, mushrooms, ...

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

It’s particularly important for mothers to get enough choline during pregnancy and breastfeeding as it plays a key role in building and maintaining a healthy brain. Key sources of choline include eggs ...

Pregnant women need to focus on nutrition as babies absorb what mothers eat. Choline is highlighted as an essential nutrient for brain development. NHS surgeon Dr Karan Rajan emphasizes its importance ...

Please provide your email address to receive an email when new articles are posted on . Choline alfoscerate could improve cognitive function in older, frail hypertensive adults. The drug’s effects may ...