Health on MSN
5 foods with more choline than eggs
Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...
An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...
You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...
ZME Science on MSN
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...
There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...
A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a nutrient known as choline in their | Cell And Molecular Biology ...
Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle control and other functions throughout the body. Most Americans don't get ...
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