Like beef liver, chicken liver is an excellent source of choline. 5 Chicken liver is also high in protein, with the same ...

An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...

4. Muscle aches Similarly, acetylcholine plays an important role in muscle contraction which means a choline deficiency could lead to impaired muscle function and soreness. How to fix a choline ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

It's the newest essential ingredient in the dietary cupboard, added in 1998, and its public profile has been so low that the vast majority of Americans do not consume enough of it. But choline is a ...

Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...

NEW YORK (Reuters Health) - Some men and women who consume the recommended daily amount of choline, an essential dietary nutrient, may still develop an insufficiency and experience liver dysfunction ...