If you can handle the heat, interesting research shows that heat training could give you a small boost when you’re exercising ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

“Up to 50 per cent of winter athletes experience some degree of bronchoconstriction from cold dry air,” Olenick says. “It’s ...

Preparing employees for extremely cold conditions is crucial for businesses operating in such environments. This preparation safeguards the health and safety of the workforce and enhances productivity ...

As temperatures drop, many people instinctively retreat indoors, trading outdoor runs and training sessions for climate-controlled gyms. But emerging research suggests they could be missing out on ...

Winter football training presents unique challenges, requiring players to adapt to cold and often wet conditions. Choosing the right gear, such as a waterproof football training jacket, is essential ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

FORT RUCKER, Ala. (Oct. 2, 2017) - Do you want to know the secret to staying warm? Don't get cold. At the beginning of a winter training course here at the Northern Warfare Training Center at Fort ...