Bell peppers change color as they ripen, going from green to yellow to orange to red, with taste and nutrients increasing. All peppers are good for you, but red bell peppers are the healthiest because ...
The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their maturity ...
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Red, yellow, orange bell peppers arranged by color. - Gary Lenhart/Shutterstock Have you ever stood in the produce aisle wondering whether to toss red, yellow, orange, or green bell peppers in your ...
Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...
Not all bell peppers are created equal. Some colors pack more vitamins and antioxidants than others. Here’s how to choose the best one for you. Whether you’re dicing them onto a pizza, roasting them ...