This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
Sometimes your poop floats instead of sinking, and while that might seem odd, it can actually reveal a lot about your ...
Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...
Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...
Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...
Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...
It’s unfortunate that poop talk tends to make adults squeamish, because our stool can offer some powerful clues about what’s ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...