The spices and aromatic herbs of the Mediterranean diet with significant benefits in improving glycemic health in type 2 diabetes are limited to ginger, cinnamon, and black cumin, turmeric, and ...

Ginger supplements may help those with certain autoimmune diseases, such as lupus and rheumatoid arthritis, control inflammation. New research has added evidence to support the impact of ginger on ...

You'll need to give your ginger plant a little time before harvesting it—a few months of growth at least. When you're ready ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Ginger also has antimicrobial properties, meaning it can help combat bacteria, viruses and other harmful microbes. Combined ...

Fresh ginger is what makes Asian dishes so aromatic and flavorful. Although we often call it ginger root, it’s actually a rhizome, a creeping, gnarly, knobby stem that grows sideways, running along ...

Ginger is a spice that comes from the rhizome (or root) of the flowering plant Zingiber officinale. It is native to countries in Asia and is widely used as a spice and in alternative medicine. Fresh ...

Ginger, a time-honoured medicinal spice, supports healthy ageing by reducing inflammation, boosting immunity, aiding ...