Add Yahoo as a preferred source to see more of our stories on Google. Lots of mattress pads promise to help you beat the heat, but some do a better job than others. Here's what works and what doesn't.

If you’re a hot sleeper who can't stop waking up with night sweats, you know how much it can affect your sleep quality. Fortunately, there are steps you can take to regulate your body temperature and ...

Throughout my years covering sleep, I’ve heard again and again from sleep experts that a cool environment can be key to a good night’s rest. But for those who run hot at night, it’s hard to achieve ...

As hot sleepers ourselves, we understand the winter season offers no real reprieve from overheating. We’ve tested hundreds of sleep products, including cooling mattresses, sheets and bedding across ...

Stop sweating through your sheets by choosing a mattress with cooling features like copper-lining, gel foam and grid systems. As temperatures rise and nights get warmer, you want your bed to be the ...