Traditional alarm clocks wake you up at a specific time regardless of what stage of sleep you're in. Sleep Cycle can wake you up when you're in your lightest sleep stage. Having used Sleep Cycle for ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...

Photo: Charlie Sorrel/Cult of Mac Cycle is both a musical instrument and a meditation device. The app, for iPhone and iPad, is something called a “time lag accumulator.” You play notes on its simple ...

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

Thanks to the Internet, it's the age of self-diagnosis. People like to learn about (and treat) themselves through technology. As a sleep researcher, I was interested in my friends' use of ...

Please provide your email address to receive an email when new articles are posted on . Women who use an app to track their menstrual cycle may increase their likelihood of becoming pregnant, ...