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Karen Hochwalt (far right) enjoys coffee with members of her Dancercise class. CONTRIBUTED Karen Hochwalt (far right) enjoys coffee with members of her Dancercise class. CONTRIBUTED It was two years ...

The council on aging will offer a new class in dancercise beginning with an intro class Sept. 4 at 9 a.m. The six-week session begins Sept. 11. Classes start with mild chair stretches, followed by low ...

Dancercise is a combination of exercise and dancing to lose those excess pounds or just for fun. This program emphasizes increased agility and coordination through aerobics dance exercise. Dance has a ...

A new type of seated class will make its way to the Amherst Public Library at the end of March. Active for Life Fitness in Westlake will introduce a seated Dancercise tap class at the library, 221 ...

Ballroom and Latin Dancercise Fitness Classes will start in Greystones on Monday next. The cost is €95 for 12 weeks. Ballroom and Latin Dancercise classes are dance fitness classes combining toning ...