Mediterranean Diet Sheet-Pan Dinners for Busy Weeknights (Weekly Plan & Shopping List!)

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

A Month of Mediterranean Diet Dinner Recipes to Eat in January

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

7 Mediterranean Diet Sheet-Pan Dinners Ready in Three Steps or Less

These sheet pan dinner recipes have no more than three steps and prioritize healthy fats, legumes, vegetables and whole grains to align with the Mediterranean diet.
WSKG

Trying to eat healthy in 2026? Get started with 3 new recipes

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

11 Meal Prep Ideas for Beginners Who Don’t Want to Overthink It

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep ...
Today

How to meal prep to your way to better health this week

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect ...
Business Insider

6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan

Every time Kim publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...