Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, ...

Even if you've never had dragon fruit, chances are, you've at least seen the eye-catching produce pick in a supermarket or part of a fruit salad. Hard to miss and totally unique, this tropical fruit ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...