What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk offers a ...

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

The drink has long been touted as essential to good health. But the science is more complicated. Ask Well The drink has long been touted as essential to good health. But the science is more ...

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Does this mean that vegans are ...

Drinking raw milk is a health risk since it is not treated to kill harmful bacteria that can cause serious illnesses. Despite ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

There is a long-standing belief that drinking milk when you’re sick can worsen cold symptoms and increase mucus production. However, research suggests this belief is more related to perception than to ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...