Engaging in hand drumming workouts can give you a good cardiovascular workout. The rhythmic nature of drumming raises your ...

Traditional drumming exercises include the rhythmic beats of African drums to engage the lower body. The exercise requires ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

Rhythm is the heartbeat of music! In this video, I share some of my favorite drumming exercises to help you strengthen your inner musician. Whether you're a beginner or a seasoned player, discovering ...