Eggplant, revered for its rich, glossy exterior and culinary versatility, stands as a distinctive member of the nightshade family. Scientifically known as Solanum melongena, this vegetable has woven ...

Beneficial in diabetes: Brinjal juice can help control blood sugar level in people with diabetes. Brinjal contains a significant amount of fibre which can control blood sugar. It also includes a small ...

Eggplant or brinjal is a common vegetable in Indian households. It is a plant species in the nightshade family, Solanaceae. It comes in a variety of colours and shapes and is loaded with nutrients ...

Eggplant Health Benefits: The nightshade family of plants includes eggplants, sometimes known as aubergines are used in a wide variety of recipes. Did you know that while they are frequently referred ...

If you're concerned about blood sugar levels, consider adding eggplants to your diet. The high fiber content helps regulate blood sugar, preventing rapid spikes and crashes. This can be particularly ...

Eggplants are indigenous to the Indian subcontinent and have now spread all over the world. While some prefer calling it aubergine, we Indians like to call it ‘Baigan’. Although it is used as a ...

Eggplant, also known as garden egg, guinea squash and aubergine is rich in fibre, low in calories and provides a range of nutrients. The shape, size, and colour can vary from small and oblong to long ...

Eggplant, though commonly considered a vegetable, technically is a fruit. Its seed structure is similar to a berry. Eggplant has many culinary advantages. Its fairly bland taste absorbs the flavors ...

If you are looking for new salad recipe ideas to prepare over the weekend, then you should definitely try our Persian roasted eggplant salad recipe. Bangalore-based Nutritionist Dr. Anju Sood suggests ...