If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...
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7 key benefits of an Epsom salt bath
Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.
The self-care movement aside, you've likely heard about the healing powers of Epsom salt. Also known as magnesium sulfate, this mineral has been hailed as a muscle soother (and a trick up Mom's sleeve ...
Epsom salt foot baths may benefit numerous conditions, though research is currently limited. Some people, such as those with diabetes, should avoid foot soaks. Epsom salt is a natural compound that ...
Bojana Jankovic Weatherly, M.D., F.A.C.P., M.Sc. Internal Medicine / Integrative Medicine Dr. Bojana Jankovic Weatherly is a double board-certified physician in internal and integrative medicine and a ...
A foot soak, also called a foot bath, feels great after a long day on your feet. This relaxing bit of self-care can benefit your health, too. But doctors typically recommend them only in certain cases ...
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