Essentialism: The Disciplined Pursuit Of Less, by leadership and business consultant Greg McKeown, champions the lifestyle of essentialism, which he defines as "the relentless pursuit of less but ...

Essentialism will give you richer, sweeter results and put you in real control, giving greater precision to the pursuit of what truly matters.” I’m excited about Essentialism helping me get closer to ...

Gender essentialism is the belief that a person, thing, or particular trait is inherently and permanently male and masculine or female and feminine. In other words, it considers biological sex the ...

Recent debates around transgender people and sexual diversity have been marked by essentialism, a profoundly conservative mindset with deep links to religious and metaphysical dogmatism. It is a ...

Stan van Hooft does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You may have heard feminists accuse people who make blanket statements about people based on their gender of "gender essentialism." But what is gender essentialism, and why is it harmful? The concept, ...

Greg McKeown doesn't believe in having it all or doing it all. In his new book Essentialism, he argues that we should pursue only those things that are truly important — and eliminate everything else.

As a society we’re busier and more overwhelmed than ever. According to Mental Health UK’s 2025 burnout report, 91 per cent of adults have experienced high levels of stress in the last year. Seemingly ...